Southwest Chicago Shotokan will be hosting a self defense clinic on February 18, 2020 at the University of St. Francis in Joliet. See the flyer below for details. Registration is free, but required. Please email to register for the clinic.
October 2019 Self Defense Clinic
How to escape a grab from behind
Hiza-geri
Jeff Salkas Promoted to Sandan
Ippon Kumite (sen no sen)
Some photos of John, Jeff, and Marty practicing ippon kumite. Here, we practiced a feeling of taking the initiative early (sen no sen) by stepping in with the counter attack as the attack was coming, as opposed to taking the initiative later (go no sen) by stepping back, blocking, and then counter attacking.
Self Defense Clinic
Tekki Nidan
Thank you Keith
A huge thank you to Keith Kirk for taking the time out during his business trip to Chicago to come and practice with us. Keith led a great practice on making quick, effective kicks (one of his specialties!). He gave us plenty of homework, and we look forward to practicing everything he showed us in […]